Aerobics with Lindsay Bechtler, Mon, Wed, Fri, 9:00AM-10:00AM Community Hall
Move and Groove with Cathy Cashmere, Tue, Thur, 12:00PM-12:45PM Community Hall
Formerly known as Zumba Gold- A low impact dance fitnes class appropriate for all ages, sizes and levels.
Sit and Be Fit with Cindi Dandridge: Mon, Wed, Fri, 11:15AM-12:00 Community Hall
Chair Yoga with Kathleen Jespersen: Thurs, 10:00AM-11:00AM 39th Street Tennis Bldg
Line Dancing with Cathy Cashmere: Mon, 1:30PM-3:00PM Community Hall
A fun way to add more movement to your life, and learning the steps is great mental exercise.