All fitness classes and activities are canceled until further notice, please monitor this website and our Facebook Page for updates.
Aerobics with Lindsay Bechtler, Mon, Wed, Fri, 9:00AM-10:00AM Community Hall
Move and Groove with Cathy Cashmere, Tue, Thur, 12:00PM-12:45PM Community Hall Formerly known as Zumba Gold- A low impact dance fitnes class appropriate for all ages, sizes and levels.
Sit and Be Fit with Cindi Dandridge: Mon, Wed, Fri, 11:15AM-12:00 Community Hall
Chair Yoga with Kathleen Jespersen: Thurs, 10:00AM-11:00AM 39th Street Tennis Bldg
Line Dancing with Cathy Cashmere: Mon, 1:30PM-3:00PM Community Hall A fun way to add more movement to your life, and learning the steps is great mental exercise.
Fit Fam with Julie King- Wed and Fri 9:30AM-10:30AM Bring your kids to play in an open gym or enclosed playground (weather dependent) during this cardio and strength training exercise class. Jan 1- Mar 30th class will be at Avalon Comm Hall, April 1st- Dec 30th class will be at 39th St Playground.