2026 Fitness Instruction

Avalon Fitness (upstairs) Beach Yoga

Days: Monday-Saturday
Dates: June 22-Sept. 7 (also includes May 24-26, May 30-31, June 6-7, June 13-14, June 20-21)
Time: 8:30-9:30am
Cost: $20 per class or $10 per class for Avalon Fitness season pass members
Ages: 12 and older
Location: 30th Street beach
Contact: avalonfitnessnj.com, 609-830-3959
About: Beach yoga instruction for ages 12 & older.

Ship Shape Health and Fitness Bootcamp

Days: Saturday & Sunday
Dates: May 24-Aug. 31
Time: 9-10am
Cost: $20 per class or $160 for 10 sessions $125/10 classes presale prior to opening day
Location: 8th Street basketball courts
Contact: shipshapebody.com, 609-502-4028,jason@shipshapebody.com

Ship Shape Health and Fitness High Intensity Interval Training

Days: Monday, Wednesday & Friday
Dates: June 22-Aug. 28
Time: 8-9am
Cost: $20 per class or $160 for 10 sessions *$125/10 classes presale prior to opening day
Location: 8th Street basketball courts
Contact: shipshapebody.com, 609-502-4028,jason@shipshapebody.com

Ship Shape Health and Fitness Strength and Core Thursdays

Days: Thursday
Dates: June 25-Aug. 13
Time: 8-9am
Cost: $20 per class or $160 for 10 sessions *$125/10 classes presale prior to opening day
Location: 8th Street basketball courts
Contact: shipshapebody.com, 609-502-4028,jason@shipshapebody.com